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TNM Creator



Dalia created TNM to help people who find meditating boring, difficult or too frustrating to do learn how to meditate more easily. Whether your mind is always active or  you have a hard time concentrating, if you identify as intellectual and/or impatient, meditation can feel extremely challenging.  TNM bypasses the frustrating parts and allows you to go deep right from the start. And it’s fun!

The amazing feeling and benefits of meditation become available to you each day as your practice gets stronger. Everyone deserves to have a meditation practice that is powerful, peaceful and easy to do. Meditation helps you focus better, lessens stress and trains your mindfulness muscle. Dalia teaches applied mindfulness bringing its magic to all areas of life. Isn’t it time to develop your inner life skills?