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There is something calming but also energizing when you spend time in nature. It feels quiet yet there is so much going on between the plants, trees, fungi, birds, bugs and animals. Nothing in nature exists in isolation and everything is interconnected and interdependent. It creates a thriving ecosystem. Once you step into nature you...
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Right now in this moment, ask yourself what state am I in? What energizes you? Check in with yourself and notice. Do you play images from the past or worry about the future a lot? Do you have thoughts constantly running through your mind? Managing yourself requires inner life skills. Every person can develop them....
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